10 Signs You’re Stuck in Psychological Survival Mode
In this video, Dr Sanil Rege, consultant psychiatrist, explores the 10 core aspects of psychological well-being and how they contribute to personal and emotional growth. From secure attachment patterns to emotional regulation and purpose, these principles provide a comprehensive framework for understanding what it truly means to thrive psychologically.
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Dr Rege simplifies complex psychodynamic concepts, connecting them to real-life challenges like self-doubt, emotional chaos, and relational struggles. Learn how early emotional language, attachment, and cognitive integration shape your ability to navigate life’s uncertainties and build resilience.
For mental health professionals, psychology students, or anyone curious about personal development, this video offers valuable insights rooted in psychiatry, mental health, and neuroscience.
Those looking to stay updated on the latest advancements in psychiatric research and treatment can visit The Academy by Psych Scene for more information.
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