Metabolic Switching in the Brain: Understanding Ketones, Glucose, and Mental Health

In this video, Dr. Sanil Rege, Consultant Psychiatrist, explores Brain Fuel: Ketones and Glucose through the concept of metabolic switching. He explains how glycogen depletion prompts fat breakdown, leading to ketone production in the liver, which serves as an efficient alternative fuel for the brain. Key metabolic hormones like GLP-1 and insulin are discussed for their role in regulating energy use and cognitive function.

This analysis links metabolic processes to mental health, highlighting ketones’ neuroprotective effects and their potential to enhance brain resilience. For mental health professionals seeking deeper insights into brain metabolism’s impact on psychiatry, this video offers a compelling exploration. Discover how your brain adapts to changing energy sources—watch to learn more.