Dr Sanil Rege

February 21, 2023

Time to read: 10 minutes

Intermittent fasting is a popular dietary trend gaining traction in recent years. It is a structu...

 Dr Sanil Rege

November 24, 2022

Time to read: 34–40 minutes

Humans spend 1/3rd of their life sleeping. Sleep is critical to adaptive human functioning with its links to cognition, mood, ...

 Dr Lisa Myers

November 9, 2022

Time to read: 1 minutes

Four years ago, I received a distressing phone call from my sister informing me that our father was missing. What followed wer...

Dr Sanil Rege, Consultant Psychiatrist, analyses the mysterious Burari case. This video is for educational purposes. The video revolves ar...

 Dr Sanil Rege

January 5, 2022

Time to read: 14–17 minutes

Neuroplasticity is a neuroessentialism buzzword used by motivational speakers, self-help gurus, and the pharmaceutical drug industry to support dubious ...

 Dr Neil Jeyasingam

December 15, 2021

Time to read: 2 minutes

Christmas is a time of fear and a time to act. At least, according to the headlines. A sense of urgency and panic grips one during the holiday se...

November 11, 2021

Time to read: 3 minutes

Over the past year, mental health has become an increasingly urgent concern. With so many pandemic-related stressors plaguing us day in and day out, the...

 Dr Malcolm Forbes, A/Prof Seetal Dodd, Dr Mark Forbes, Prof Michael Berk

October 11, 2021

Time to read: 5 minutes

Until the 19th century, the doctor and their rituals were the primary ‘therapeutic agent’ in healthcare. However, the development of more...

September 13, 2021

Time to read: 7 minutes

Synaptic pruning is an important developmental process that refines and optimises neuronal transmission. ...

 Dr Sanil Rege

May 26, 2021

Time to read: 26–31 minutes

Myalgic Encephalomyelitis (ME)/Chronic Fatigue Syndrome (CFS) is a disabling and complex clinical condition characterised by unexplained and persistent ...