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  •  Dr Sanil Rege
    January 5, 2022
    Time to read: 14–17 minutes

    What is Neuroplasticity? – A Simplified Guide

    Neuroplasticity is a neuroessentialism buzzword used by motivational speakers, self-help gurus, and the pharmaceutical drug industry to support dubious ...

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  •  Dr Neil Jeyasingam
    December 15, 2021
    Time to read: 2 minutes

    Christmas is a Time of Fear, and a Time to Act – Or is it?

    Christmas is a time of fear and a time to act. At least, according to the headlines. A sense of urgency and panic grips one during the holiday se...

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  • November 11, 2021
    Time to read: 3 minutes

    3 Memoirs That Touch on Mental Health and the Insights You Can Get

    Over the past year, mental health has become an increasingly urgent concern. With so many pandemic-related stressors plaguing us day in and day out, the...

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  •  Dr Malcolm Forbes, A/Prof Seetal Dodd, Dr Mark Forbes, Prof Michael Berk
    October 11, 2021
    Time to read: 5 minutes

    Placebo and Nocebo Effects and Why They Matter in Clinical Practice

    Until the 19th century, the doctor and their rituals were the primary ‘therapeutic agent’ in healthcare. However, the development of more...

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  • September 13, 2021
    Time to read: 7 minutes

    Synaptic Pruning and Schizophrenia – Role of Microglia and Future Directions

    Synaptic pruning is an important developmental process that refines and optimises neuronal transmission. ...

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  •  Dr Sanil Rege
    May 26, 2021
    Time to read: 25–29 minutes

    Chronic Fatigue Syndrome | Myalgic Encephalomyelitis – Neurobiology | Diagnosis | Management

    Myalgic Encephalomyelitis (ME)/Chronic Fatigue Syndrome (CFS) is a disabling and complex clinical condition characterised by unexplained and persistent ...

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  • February 7, 2021

    Clinical Approach to Diagnosis of Adult ADHD (Attention Deficit Hyperactivity Disorder)

    Dr Sanil Rege is a consultant psychiatrist and founder of Vita health care, a ...

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  •  Dr Sanil Rege
    November 19, 2020
    Time to read: 13–15 minutes

    Gut Microbiome (Gut-Brain Axis) and Depression – Pathophysiology | Role of Pre and Probiotics

    The Gut Microbiome has been called a superorganism. The fetal gut is sterile, and yet in the average human adult, there are over 100 trillion bacteria i...

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  •  Dr Sanil Rege
    October 31, 2020
    Time to read: 15–17 minutes

    Psychedelics and Hallucinogens in Psychiatry – Mechanisms of Action and Clinical Application

    Psychedelics are any of the so-called mind-expanding drugs that are able to induce states of altered perception and thoughts, frequently with a heighten...

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  •  Dr Sanil Rege
    September 25, 2020
    Time to read: 8 minutes

    Nutritional Supplements in Psychiatric Disorders – The Evidence

    Diet and nutrition are considered key modifiable factors in the development of mental health disorders. ...

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