3 Memoirs That Touch on Mental Health and the Insights You Can Get

Posted on:November 11, 2021
Last Updated: November 12, 2021
Time to read: 3 minutes

Over the past year, mental health has become an increasingly urgent concern. With so many pandemic-related stressors plaguing us day in and day out, the need for treatment has risen significantly. However, the WHO estimates that people receiving care for specific mental health conditions globally remained at less than 50%. This highlights the need for other interventions, one of the most powerful being that of community.

Finding solidarity and support with other people who have mental health conditions can go a long way in alleviating symptoms that make it so difficult to live with.

However, this can also be difficult to do considering the physical limitations of living and working remotely. Fortunately, the written word still has the power to inspire and touch us, no matter where we are.

Here are three memoirs that touch on mental health and some of the insights you can gain from them: